Patient Info

Treatment Program

Dr Taryn Bloom
Clinical Psychologist
Helping you create long-lasting lifestyle changes

Treatment programs involve weekly, 1 hour sessions over an 8 week period initially.

Cognitive and behavioural methods are used to achieve client goals.

These include psycho-education, self-monitoring, exposure, mindfulness skills, modifying self-defeating cognitions, problem solving, goal setting, and relapse prevention.

Cognitive Behavioural Therapy (CBT) has become a popular form of psychological therapy for people experiencing eating disorders and weight related difficulties. CBT encourages people to re-examine and challenge existing thought and behaviour patterns, and by doing so can allow healthier behaviours to emerge.